Healthy Living

When I say healthy living , I'm not limiting it to just eating clean/dieting. I'm referring to living healthy in general. A process of detoxing/removing all toxic things and people from your life . To maintain a healthy life , one must nourish all areas of your life . 
Detail : you must rid yourself of all negative people & things . People & things that have failed to enhahce your life but yet engage you in negativity and counterproductive outcomes. 
You should maintain a healthy balance between your career, social life , family & intimate life . All elements of your life should not add stress to your livelihood but instead empower your life as a whole. It's imperative that you focus on the internal first then tackle the external . When I say internal , I'm referring to your mind, heart, body & soul . External would be your social life, career etc. 
None of these elements should pull you in one direction. You should examine yourself & ask yourself if you feel balanced & healthy. 
Whichever element that's detrimental to your health (mental & physical) should be eliminated . 

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